In the last thirty years we have all come to understand primary ways to keep our physical bodies healthy. A steady diet of nutritious, healthy food is essential.  But we also need an abundance of fresh, clean air and regular exercise. So what about our “spirit-man”…the real person on the inside?  PF explains in this video how, since everything in the natural realm has come from the spiritual realm, then we should consciously keep our spirit healthy just as we do our physical body. Good food, fresh air and exercise for the spirit within translates into…